Enter the Exercise

















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It is NOT how much you 'CAN DO', but how much you 'NEED TO DO'


Exercise is nothing more than a stress imposed upon the body in order to produce a desired response and results. We find the minimum stimulus needed to produce the desired result. Each client requires a specific “dose” of exercise to initiate a growth stimulus, depending on the clients genetic potential, goals, age, diet, stress level, exercise history, current activity level, and fitness status.

Journalist Ritwick AK interviews Dr. Aji Razak for the Society magazine. Read the full article..